The Power of Repetition

Repetition sounds boring! But what if you knew that by investing in disciplined repetition, you could shift from achieving moderate success to achieving breakthrough performance? Would you consider it then? James Clear, a top Leadership blogger, offers a profound message on how to achieve your goals by focusing on what Malcolm Gladwell describes as '10,000 hours of disciplined practice'. He demonstrates that repetition doesn’t need to be boring if it is disciplined and intentionally focused on reinforcing the behaviors that serve you well, and refining and improving them over time.

The strongest performers are those who will invest in a daily practice of reinforcement and refinement. Body builders have known this for years. They do a disciplined daily practice, not an occasional marathon lifting session. Achieve your most stretching goals by instituting the right kind of disciplined daily practice in your life. Read James Clear’s post here.